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Rose Morningstar, LMT

Rose Morningstar has been a therapist for over 20 years. She is nationally certified and licensed in the state of Washington and Idaho. She has extensive training in sports massage rehab and injury treatment. Her training lead her to a job with a High School in Western Washington, where she helped teach sports medicine. This brought her in contact with many acute and chronic injuries. Naturally when she opened her own practice, it was with a focus on injury treatment and pain management. Her massage techniques are Swedish based with emphasis on deep tissue, active stretching and fascia release. If you have an acute or chronic condition she can probably help with it.

“I have used Rose Morningstar for post race massage after marathon races and Ironman training workouts. She does an excellent job at working lactic acid out of sore muscles to reduce soreness and help recovery. Anyone in Coeur d Alene, Hayden or Post Falls can’t go wrong with using Rose for Massage Therapy or supplements. Best I have ever used!”
— -W. Sando
 
 
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Crystal Phay, LMT

 Crystal Phay graduated from American Institute of Clinical Massage in Post Falls in August of 2018. Though she is a recent graduate her skill level reflects someone with a lot more experience in the industry. Crystal’s passion for helping others in not new, She started out as a dental assistant in 2002 and had a career in dental field for 13 yrs.  She was ready for a career change. After becoming the office manager here at Body Tech Massage & Wellness in 2014 Crystal decided to go to massage school.

Crystal’s touch is very soothing, therapeutic and results driven. She specializes in myofascial release, deep tissue, relaxation and aromatherapy massage. With her dental background she is very familiar with the muscles of the mouth, jaw and neck so naturally she offers TMJ massage for clients that have TMJ disorder or experience lock jaw and tightness.

In her spare time, she loves anything outdoors. Especially hiking with her 3 year old daughter Raylynn. She also enjoys fishing, dirt bike riding, reading and camping.  She has two dogs and loves taking them on new trails and exploring the beautiful place that she can call home in North Idaho. 

“I was impressed by her detailed knowledge of muscle groups as she explained them during the massage when I had questions. Her personality is professional, fun and she truly cares about the welfare of her clients.”
— Shaun C.
 
Megan Ellis, LMT

Megan Ellis, LMT

Megan Ellis, LMT

Megan Ellis has been a Massage Therapist for 18 years, and received her certification through the New Life Institute of Massage Therapy in Redding, CA. Her education encompasses many different techniques including Deep Tissue, Swedish, Pregnancy, Myofascial Release and Trigger Point Therapies.

Upon graduation she was hired by a local Chiropractor, where she worked for 5 years until her move to Coeur d’Alene in 2005. Since then she has worked for Chiropractic and Physical Therapy clinics throughout the area, as well as volunteer work for the annual Ironman Triathlon. She is also an American Red Cross CPR Instructor for the Inland Northwest Chapter.

In her spare time Megan enjoys time with her husband and her 3 children who keep her busy and active in the community. It is not uncommon to find her at the newest movie release or a great concert, being a huge movie and music enthusiast! She loves doing anything outdoors and even finished 3 Sprint Triathlons in summer 2016. Megan truly believes in the saying "If you love what you do, then you will never work a day in your life!" She sees the ability to help others renew themselves as a privilege, not a job!

“I was in Coeur d’ Alene for a month for work. After just one visit with Megan I signed up for a package of 6 massages. I call her “Old Magic Fingers” because she hears my body talking. She seems to know exactly where to bring relief. I am grateful for her amazing skills as a therapist, but what I enjoy most about Megan is her beautiful spirit & genuine kindness. I’m so happy my body chose her!”
— Yvonne Wright
 
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Suzanne Hawks, LMT

 Suzanne Hawk is an Athletic Trainer, Massage Therapist, Personal Trainer, Paramedic & Health Coach

She specializes in deep tissue massage, neuromuscular technique, postural and structural restoration, injury treatment massage, and recently became certified in concussion repair. All of these skills have lead her to jobs in the medical field, including  PT/rehab offices, sports & chiropractic clinics, resorts & spas as well as being medical staff for many sporting & business events.

She is fortunate to have worked with & learned from top Orthopedic & ER doctors, PT's, holistic practitioners and health workers. She is now using the knowledge she has acquired to assist & empower individuals through massage & health coaching.

 “To empower people to change their habits so they can change their lives is the most rewarding work” says Suzanne

She enjoys traveling & exploring whether it be driving, hiking or kayaking and taking photos of the great beauty all around us. She keeps herself busy with hobbies of carpentry, remodeling and up-cycling items into art.

 Suzanne is also an instructor of massage therapy as well as all levels of EMT, first respondents, CPR. 

I am so lucky to have found Suzanne at Body Tech! She is fabulous! She listens to my needs & customizes my massage accordingly. I suffer from migranes & my massages from Suzanne have helped me stay out of Urgent Care. I highly recommend Suzanne. Her years of experience & knowledge make her a amazing therapist.
— Stacey G.
 
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Makaia Foster, LMT

Makaia Foster has been a massage therapist for over 30 years. Her primary focus is on injury treatment, rehab, sports injury, pregnancy massage and energy work. She works with many chiropractors, medical doctors and physical therapists to assist in tissue repair and restore loss of function. Deep tissue and trigger point therapy is incorporated into most sessions as these techniques are very effective in assisting recovery. Makaia strives to assist in allowing the whole body to be in balance. We are physical beings that need to achieve mental, physical, emotional and spiritual balance to function at our optimum. Makaia has over 30 years experience as a licensed midwife. Home birth is her specialty with care including complete prenatal, postpartum, and newborn care.

“Makaia has been treating me with massage therapy for the past two years. After being rear-ended twice (once by a semi-truck) my back and neck were severely injured. In my case we had to go through insurance companies, which she handled efficiently and made the process easy for me. Makaia instinctively knows how to promote healing and restore balance while using just the right amount of pressure. On top of all that, she is a wonderful person. I highly recommend her to anyone looking for a superior quality massage.”
— T.W. Coeur d'Alene, Idaho
Bryana Park, LMT

Bryana Park, LMT

Bryana Park, LMT

Bryana moved to the Coeur d' Alene area from Arizona in 2008 and graduated from the American Institute of Clinical Massage in 2015.  During her schooling she completed 1,025 hours of hands on work and classes.  She specializes in deep tissue massage techniques, myofascial release, trigger point release and cross fiber technique.  She has a working knowledge of musculoskeletal physiology and has treated many conditions including:

  • Tendonitis                                     Frozen Shoulder

  • Thoracic outlet syndrome            Whiplash injuries

Bryana has a passion for taking care of others and very much enjoys helping people through massage because of the benefits and relief it gives those in pain. Bryana plans to continue furthering her massage therapy education to concentrate on sports therapy massage and medical treatment massage.
When she is not busy giving great massages, Bryana loves spending time with her family, friends and her dog Blue.  When Summer weather is upon us you can find her camping, fishing, swimming and boating on the lake.  During the Fall and Winter months she is an avid hunter and skier but loves staying warm and cozy inside when it is too cold!

“Bryana was amazing. She truly made my body feel better.”
— Alex James
Raquel Wadell, LMT

Raquel Wadell, LMT

Raquel graduated from AICM in Post Falls in July of 2018. She decided to become a massage therapist as a result of working with special needs children in the school system. Her goal is to work with these children in an empowering environment, to assist them in achieving their full potential.

Raquel has lived in Coeur d’ Alene for over 30 yrs. She is a mother to 4 children and one 3 yr old grandson. She loves the great outdoors, hiking, camping, floating & snowshoeing with her Malamute. Spending time with her family is what she values most.

“Raquel’s massage is very thorough. I always feel amazing when I leave.”
— Rose M.